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New workout plan

November 26, 2011

Phew, it’s been a while since I posted an update. That’s what you get with an injury that just doesn’t go away. Luckily, that’s behind me now, so it was time for a new program. I found that in Geoff Neupert’s program, Kettlebell Express Ultra. Started today and it was a double kettlebell routine, 20 [...]

Long overdue update

January 26, 2010

So, finally back in the saddle for this blog. It’s been a while, that’s for sure. So, before I go a little bit deeper into some topics, here’s what cooking right now: 1. I am working on the introduction of the new multi format projection screen. It’s a lot of work, as at the same [...]

Vibram fivefingers – results from real life use

August 2, 2009

After reading Chirstopher McDougal’s excellent book about his adventures and re-learning how to run, I was inspired. It was a glimpse of a different world where running was fun, not just hard work. It’s a great book, which you can get from Amazon (see below). I too have had trouble with my knees, especially on [...]

A little new side project

January 4, 2009

Sometimes, you need a little thing on the side. For me it will be this poker site. It will be fun to work on and will be a nice distraction from the projection screen business. Things like this are funny in the sense that they actually inspire you to do new things. Bringing best practices [...]

Here we go… again..but it’s the last time

January 3, 2009

I promise this is the last time I’m changing themes. I’m also going to update to WordPress 2.7, so I hope that goes better than last time. You know, when the whole archive of posts disappeared. Fingers crossed! Otto